Evident and furtive motives of female fertility disorders
In the crazy pace of life we often forget that every personality is a part of nature. In our non-stop rush for recognition, prestige and wealth we forget that our sex instinct is one of the important features inherent in any living being on Earth and it works perfectly well in every male and female to ensure reproduction. Being friends, co-workers, professionals, clients, bosses and employees we do not have enough time to remember that first of all we are men and women - this is our hormonal status.
As with every mammal, human females take the biggest part of care about little ones because they are meant to conceive, deliver, breastfeed and nurse the baby, while the human male’s function is to protect his female and offsprings and provide shelter and food for them. Sorry to say that now present-day females are not in a hurry of having children, just as up-to-date males are not really eager to take responsibility for the family of their own.
It is important to realize that our style of life is rather hard and bad for our health. The sad truth is that sex instinct is one of the most vulnerable spheres of our life, no wonder it is strongly influenced by the majority of poor factors around us. What are they?
1. Poor ecological state is bad for our sex drive. We inhale polluted air, we drink unnatural bottled water to avoid the dirty substance running from our taps, we consume junk foods with dyes and preservatives, we perceive urban noise around us on a twenty-four hour basis etc. It destroys our immune and nervous systems weakening our sexuality considerably and decreasing our fertility.
2. Lack of physical exercise is extremely disastrous for our sexual desire and fertility, too. The truth is that our organisms were designed to perform hundreds of activities - running, jumping, climbing, bending and what do we usually do? We sit for hours and hours at our desks in the offices toiling and in front of TV sets or computers at home entertaining ourselves. We are not used to having a hobby like cycling, horse-riding, swimming, jogging etc. Lack of physical exercise makes our heart muscles weaker, as a result our ticker is not always able of managing extra strain, even if we speak about sex or pregnancy. What is even more depressing, lack of healthy physical activities and exercise are disastrous for men’s ability to have healthy sexual intercourse! As for women, absence of proper training decreases their fertility and ability to carry and deliver children without severe complications.
3. Hasted meals and snack foods of all sorts are not able of providing our organisms with essential elements, vitamins and minerals, even more, they are really bad for human sex instinct and fertility. Scientific investigation demonstrated that the first generation of laboratory mice fed with snack foods had shorter life expectancy, had extensive weight and heart problems. The second generation of laboratory mice fed with fast foods only lived even less, were really obese and weak and had big fertility troubles. The third generation of laboratory mice fed exceptionally with snack foods developed numerous health disorders and were unable of producing offsprings at all. Are you sure you want to follow the same sad way?
4. Endless stress and nervous strain we come across at work and at home, lack of sleep and relaxation, poor vacations and rare holidays you take and all negative thought and emotions you have inside your head never let your body restore its inner energy. In fact, you make your body work at the top of its abilities every day of your life. No wonder your nervous and immune systems are compromised. To survive your organism provides the work of vital systems such as your brain, heart, lungs, kidneys, liver, blood vessels etc, it has no energy to guarantee full-fledged sexual contact, fecundation and normal pregnancy.
That is exactly why so many individuals now come across a number of painful problems in their sex drive and fertility.
As a rule the main part of women hope to become pregnant as soon as they think the time is right to have a child. Unfortunately, only eight out of ten females can conceive a baby within a year of trying. Medical statistics states that about one in eight women have difficulties getting pregnant.
There is a certain time beyond which you should begin worrying about your fertility. For young females it is the period of 1 year before beginning to check why you are not pregnant. For women over 35 years old 6 months of regular sexual contacts is enough before getting medical help. As a rule women over 35 find it problematic to conceive a baby. Infertility is the problem of age. It is generally stated that both sexes have the fertility peaks in their mid-twenties. From the age of thirty for females and from the age of forty for males the fertility seems to decline. It is essential to underline that the reasons for early women infertility are tubal infections, fibroid tumors and endometriosis. If you happen to avoid these, your fertility stays the same for a decade more.
Gaining and losing your weight as well as changing your diet considerably also affects your fertility. No matter if you are too big or underweight now or if you happen to work towards reaching healthy weight, you are strongly recommended to wait until you gain and manage to maintain a desired weight. What is really essential, by this time you will get used to healthy lifestyles, you body will be stronger and healthier to conceive, carry and deliver your baby safely.
Please, bear in mind that under- and overweight women often have interrupted menstrual cycles and their ovule production could be inferior, too. All you have to do is to let your organism readjust itself a little - so that it will be at peak condition when you eventually get pregnant. You should also be aware of the fact that being too thin or too heavy is equally ruinous for your health - both health problems in question can cause numerous diseases such as diabetes or heart disease, blood pressure disorders etc. that are able of affecting fertility in both males and females even after you’ve returned to a healthy weight.
Smoking is also a disastrous habit if you cannot get pregnant. Stop smoking and this wise decision will become the first steps to improving your ability to conceive. The paradox is that even if a woman stops smoking, her fertility health troubles can last until her partner continues smoking.
Having a baby is not a mere desire of your own - if you plan to take this responsibility, bear in mind that your kid deserves to come to this world without being exposed to smoke. Do not force your own offspring to smoke in your womb and in your home, too. In short, stopping smoking can boost your fertility and deminish the possibility of many pregnancy problems.
If your male is a smoker, planning a kid can become a perfect chance for him, too, to improve his own fertility and avoid numerous health risks by dropping smoking with you. It is doubtlessly one of the most positive steps you can take together preparing for your parenthood. If your male is still doubtful as to the necessity of giving up smoking, tell him about numerous EDs typical for male smokers - maybe this information will help him make a careful choice! One more point about dropping smoking at the same time - you will feel so good as soon as you realize the fact that you are giving your future offspring the healthiest possible start in life.
Taking into the consideration the issue that our fertility is at its peak when we are close to our ‘ideal’ body weight, when we weigh neither too little, nor too many kilograms, try to exercise steadily and eat healthy foods. As we have already mentioned before, overweight or underweight are not the best conditions for getting pregnant. Prefer natural and homemade dishes to snacks and junk foods. If you are not sure what is the best for you, talk with your doctor about the best healthy diet for you.
Having enough physical exercises like aerobics, cycling, swimming, tennis or jogging improves your ability to conceive; but never work too hard - excessive exercise can affect your ovulation in the most negative way! It is desirable to acquire a kind of active hobby, too - fishing, gardening, hiking etc.
Medical investigation proves that alcohol or illicit drug abuse often causes infertility in women and men. Alcohol, marijuana, cocaine, heroin and crack reduce the sperm count, damage the sperm, reduce testosterone levels, and change testicular functioning causing a number of ED troubles. Alcohol and illicit drugs affect a woman’s menstrual cycle causing infertility. In fact, you should be strong enough to curtail drinking, smoking and drug use before getting pregnant - prior use is not so harmful for your future child.
A number of pills, including ulcer and high blood pressure tratment, influence a man’s sperm count. If you are taking any medications on a regular basis, ask your doctor whether it can affect your fertility.
Be aware of the fact that numerous medications taken during pregnancy can affect the fetus. If you are pregnant or are planning to become pregnant, please, tell your doc or pharmacist about it before taking any medications, either prescription or over the counter ones, including usual aspirin, antihistamines, flue pills and diet pills.
If you follow a certain course of treatment, postpone your pregnancy a little. The safest time for conceiving a offspring is a medication-free period of your life. If you hate bothering moments in the waiting room of your MD, find any good no prescription pharmacy to save your time, enjoy perfect service and swift delivery and receive the best cheap drugs online per post within a few working days.
The bulk of doctors believe stress and strain is able of interfering into your hormonal functions and affect female hormones that regulate ovulation (the process of maturation and release of an ovule). The issue is that stress causes certain neurochemical changes. As a result timely and systematic release of sex hormones becomes impossible. What is more, womb and the fallopian tubes are linked to the brain through nerve fibers. Any stressful situation causes spasms in them - and as a result if the ovule has been fertilized, it won’t be able to move to the uterus. Even if the tiny zygote manages to reach the uterus, spasms will keep it from successful implantation.
Give it a proper thought, stress is a very scary thing - the bulk of our poor habits start from our attempts to forget about nervous strain. We start smoking, drinking alcohol, using drugs, eating wrong kind of things in wrong quantities; we forget about exercise, sound sleep and rest. Insomnia and stress walk hand in hand - personalities getting less sleep have troubles with the normal rhythm of hormones related to reproduction. No wonder that one day we find out we cannot conceive - up-to-date styles of life are perfect for fertility disruption.
Female body is a great mystery, it creates ovulation as a pre-requisite for getting pregnant.. Ladies with usual menstrual cycles of 28-35 days ovulate once every cycle. Females with erratic menstrual cycles (having periods 2-4 times a year) have fewer possible fertile periods for two reasons: they ovulate 3-6 times as little as ladies with usual menstrual cycles and will all that they may not be ovulating in every cycle!
Any medical procedure inside and outside your womb can be ruinous for your ability to conceive, and abortion is no exception. Post-operative infections and a significant number of abortions are extremely dangerous for female ability to conceive! Scar tissue developed at the top of the cervix or inside the womb will prevent zygote from implantation. Medical dilations often lead to a weakened cervix that is why females with many abortions cannot sustain a pregnancy later on even if they manage to conceive. Fortunately, both problems can be solved medically, but the best way to avoid them is keeping to certain birth control rules.
A lot of women are born with retroverted uteruses - their wombs are facing backward instead of facing forward. Any experienced gynecologist and ultrasound test can diagnose this condition. This problem affects female fertility to a certain extend, too, to it is easily manageable. All you have to do is to lie on your stomach after the coitus. If retroverted uterus is the only problem, it is effective enough to conceive. If you have a normal uterus and want to get pregnant, take your chance of lying on your back with your legs lifted after the intercourse - this way you will considerably improve the chances of fertilization.